Comments:

Rayne - 2005-05-12 07:08:41
Well if you're doing 400, I hope you'll keep increasing, I so want you to get better. Much love. x
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Bonnie - 2005-05-12 10:27:49
Dear Gwen, This is how a personal trainer explained it to me. It's not scientific, but basically, you take your weight and add a zero. That's how many calories your body tends to burn even if you're just lying in bed all day. So if you weigh 110, you should bring in about 1100 calories a day. Like I said, it's not scientific by any means, because when you get up to my weight, you're talking about sumo wrestler size portions, which is ridiculous. But if you don't raise your caloric intake, your body will continue to eat itself. You are too vital to this world and to your friends and the people that care about you to simply disappear. You're a shining star, don't burn out on us, please.
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Laura - 2005-05-12 11:00:41
Hi Gwen, Glad you ate more. That your weight went up means it is starving and will take anything it can get. As you nourish yourself, your metabolism will rev up and 400 will be like breakfast. Even Nazi prisoners got 1000 cals per day:( But enough about that. I am happy that you are happy today. What will you do this weekend to take care? Anyway you can ditch the scale? Love, Laura
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ERIKA - 2005-05-12 19:28:24
YOUR DOING SO GOOD HUNNI!! AND THANK GOD SHE HAS A FRIEND WHO'S THERE FOR HER LIKE YOU!
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Infinity - 2005-05-13 09:40:45
About presentations. People don't care about how you look, people care about how you will fail. Don't let them get their fun and you'll be overjoyed.
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